HALF MARATHON TRAINING GUIDES

Now’s the time to kick up the training for June 2. Help is at hand to keep you motivated with our 12-week training guide, written by qualified coaches specifically to help McDonald’s Brisbane Marathon Festival runners achieve their goal. It’s a mix of time-based and distance-based sessions that cover endurance, strength and speed. Challenging yourself (getting…

ENJOY A HEALTHY, FUN FILLED, GOAL CRUSHING YEAR!

As we continue to head into 2019 here are our top tips ensure you stay on track with those New Year’s Resolutions and have a healthy, fun filled, goal crushing year! Focus on fun! It’s easy to get wrapped up in the day to day of our busy schedules; overloaded with work and family commitments,…